Wipe out dead skin cells
To keep your skin always soft and glowing, you should use natural skin-care products instead of chemical-based products. The important thing is to make sure that you do it with care in order to get revitalized skin. However, teenagers should not apply this tip because it may cause harmful effects, flaky skin, for example.
Take warm water shower
Taking a shower in hot water may be a great way, but doing it so usually is definitely not good for your health. Hot water enlarges your pores, reduce skin’s natural moisture and leave you with dry and unprotected skin. Many dermatologists state that spending too much time taking a shower in hot water makes your skin dry. You’d better use warm water instead of hot water or not take shower in hot water more than 15 minutes. The result is your skin still balances its natural moisture.
Care for your eyes
Eyes are the part usually missed when your take care of your face. Experts say that doing movements with muscles like having squint eyes so many times may cause temporary wrinkle around your eyes. Therefore, you should take eyes examination every six months.
To maintain a good vision, you should do some simple exercises such as keep your eyes closed for quite a minute. Your eyes are able to relax just by a change in landscape. Therefore, when your are in front of desktop for so long, try to look around sometimes to let your eyes chill out for a while.
Keep in mind that you always wash your eyes with water, wear sunglasses under direct sunlight and remove your make-up carefully before going to bed.
Styling your hair before washing your face
Which one do you do first? Styling your hair before washing your face or washing your face before styling your hair? Almost everybody chooses the latter. But some studies show that you should do hair-styling before washing your face to remove all the dirts on your skin. The reason is shampoo and dirty hair may block your pores and come out in pimples.
Sleep on one side
Sleeping position has quite big impact on your skin. Sleeping face down blocks your stomach and brings more wrinkles to your face. It also reduces your skin elasticity. Hence, you’d better sleep on one side to protect other parts of your body and keep your skin soft and smooth.
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Many women being obsessed with the size of their facial pores and want to shrink them so badly. Here are some tips to tighten pores and get smooth and beautiful skin back.
Boil a pan of water and after few minutes remove the pan from the stove. Add fresh herbs to create a fresh scent such as mint, chamomile and rosemary. Then hold your recently washed face above the boiling water with a towel over your head. Don’t hold it too close as you could burn yourself. Stay there for 3-5 minutes till you feel your face perspire. It means that your pores are gradually shrinking.
Acidic nature in lemon, a natural skin tightening property is especially helpful for shrinking pores. A mixture of 1 tablespoon of lemon juice and 2 egg whites is an amazing facial mask ever. Apply it on your face and let it sit on for 10 minutes and rinsing with warm water only, no more than twice a week. Work best if applying pores-tightening facial mask right after steaming your face.
Or you can mix few drops of lemon juice with water and set it on your whole face in few minutes before washing. This tip helps to tighten facial pore and reduce pimples as well.
Note: do not use too much lemon juice and make sure you don’t apply lemon juice directly on your face.
It’s such an easy way. Put ice inside make-up facial cotton and apply on your face from 10s-20s and wash. The result is your pores are tightened and dirt in pores is removed comprehensively.
Rosewater is a great skin-care product for shrinking large pores. After washing face or removing your make-up, set it on your face without washing after that.
Sun cream protects your skin against damages. Use sun cream daily, because sun damage is one of the causes of enlarged pores. Chose one that is oil-free and specially formulated for the face.
Eat more citrus fruits. Oranges produce firmer skin and rebuild collagen, which may contribute to increasing the elasticity of your skin and reducing your pore walls. Tangerines also have this effect.
Use a toner to cleanse your face every day. Toners help to remove soap residue, dead skin, as well as make-up that might clog your pores and make them appear larger.
These quick and easy-to-do tips make it easy to tighten your pores at home, leaving you with completely soft and beautiful skin.
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1. Sour milk
Mask of sour milk is thought to be good for the treatment of freckles. It’s the best way to remove freckles. Apply sour cream over your entire face, let it sit for 15 minutes and then wipe it off with a towel or tissue, but don’t rinse. Lactic acid in sour milk will make freckles fade and bring you a soft, shiny and bright skin.
Lemon juice has been known to fight against freckles. Many natural whitening substances in lemonade are extremely good for skin. To rinse your face with lemonade is a easy way to get rid of freckles. Moreover, lemonade contains a lot of vitamin C, which can improve natural protection for skin to against UV lights.
After applying on your face, wash your face before getting out in the sun. Remember to avoid sunlight because your skin is kinda sensitive and easy to get hurts at that time and freckles will return with exposure to the sun.
Despite its unattractive smell, turnip is known as a good medicine for freckles removal. Freckles removal mixture recipe includes a teaspoon of shaved turnip and a teaspoon of sugar. Then let the mixture apply on your face for 30 minutes and wash , no more than 3 times a week.
Eat fresh tomato or drink tomato juice is also a way to make freckles go away. Substances in tomato are so special, help to remove or at least reduce pigmented skin on your face. As a result, your skin will be brighter.
5. Papaya juice
Papaya juice helps to reduce skin blemishes and remove freckles. Apply it on your face 2-3 times a day. Papain enzyme in papaya fades freckles and scars as well. The result is totally smooth and glowing skin.
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Wrinkles may be formed by age, due to dry skin or lack of substances. Luckily, about 10% of wrinkles is determined by our genetics and the other 90% is by our environment and this includes our lifestyle. By following simple steps below, you will reduce your skin aging and start to look younger.
Why does smoking cause wrinkles? Because the harmful toxins in cigarettes wreck your facial skin. It inhibits collagen production and break down elastin. Collagen is the substance gives your skin elasticity that is lost over time. The skin lacks of collagen can result in sagging and premature wrinkles.
Hydrate your skin
If your skin isn’t fully hydrated it can develop wrinkles also. Drink plenty of water and do not wash your face too much. Washing your face too much will also wash away the natural protecting ability of the skin, and that’s when wrinkles appear. In addition, you should use cleanser containing moisturizers instead of regular soap. Consider using a wrinkle cream containing antioxidants and if you’re able, start doing so while in your 20’s. You should apply moisturizer to your skin every day and the day time moisturizer should contain SPF.
Lie on your back while sleeping
Experts said that there are a few positions of sleep in a long period might cause the formation of permanent wrinkles. To limit wrinkles, you’re advised to lie on your back.
Don’t forget sunscreen
Sun damage is the No. 1 cause of wrinkles. If you have daylight outside, apply sunscreen no matter how cloudy it is. For better result, remember to wear sunglasses when the sun is out.
Limit to squint your eyes
Experts found that repeated facial movements, for example squinting, will turn into wrinkles around your eyes. Remember to wear your sunglasses when going out so you can prevent this. If you squint because of your vision you will still develop wrinkles so take proper action to stop squinting. Let your facial muscles, especially the area around the eyes, be relaxed. Wear glasses while reading if you have weak vision.
Switch coffee to cocoa
The useful components of cocoa have a protective effect on keeping your skin from damages by the sun, increasing blood circulation to skin surface, providing moisture.
Your diet also plays a part in preventing wrinkles. Eat more soy. Soy products can help protect and heal skin damages caused by the sun. It also helps improve skin texture. Eat more fish, especially salmon. Salmon (or any kind of fish live in cold water) is not only a rich source of protein – the basic foundation of a beautiful skin, but also rich in essential fatty acids omega-3. Omga-3 helps nourish the skin, keep it stay young and healthy, prevent the formation of wrinkles.
Make friend with skin care products containing alpha-hydroxy acid (AHA)
This is the natural fruit acids, which take away dead skin cells, reduce wrinkles, especially the area around eyes. Some new research also showed that AHAs may also help stimulate the production of collagen. AHAs work great on oily or combination skin. They are also known to reduce pore size, redness, blotchiness and fine lines.
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1. Best time for facial masks is before bedtime?
Yes. If you want to get the greatest benefits of a facial mask, apply it before bedtime. It would be better to apply a mask when you are soaking in a bathtub. While you rest the ability to absorb nutrients and regenerative powers of your skin are at their best. Try it and you can realize an astonishingly pleasing picture when you wake up in the morning and glance in your mirror.
2. Natural masks also cause allergy?
Yes. But the probability to cause allergies of masks made from natural ingredients such as fruit and fresh distilled flowers water is very low because they do not contain additive factors. But it’s advisable to test some of the ingredients out first before you apply any face mask recipe. To find out which homemade face mask recipes are going to suit your skin type, it is best to pick up a guide book to look through. In each book there are usually several different kinds of recipes for every skin type with different variations for each ingredient. In some cases, the recipes may also advise which ingredients can be substituted in case of allergies.
3. Should we use only cold water for mixing masks?
Yes. In the process of making face masks, for example to distil fresh material, adding cold water to activate the nutrients in a mask is the best solution.
4. Mask every day will help achieve the best result?
No. Normally you should spend two times per week to treat your skin with essential vitamins, minerals and protein in the mask. If you have dry skin, you should mask only once a week other wise you could really dry out your skin. But with oily skin then three times per week would help control the oil within the face better.
5. The longer you keep the mask on, the better?
No. Many people get confused with how long they should leave the face mask on. Usually 30 minutes is the longest period of time you should keep a face mask on. Don’t ever leave the mask on longer than suggested. Any longer and it could dry out your skin, make it sting and make your face swell up a little.
6. Is it necessary to clean the skin after applying masks?
Yes. The last step is always rinsing your face with warm water to eliminate any ingredients left by the masks. You do not have to wash your face with facial soap after you rinse your mask off. Just rinse with warm water and once you get it totally off, finish with splashes of cold water. Finally, to enhance the effectiveness of the face mask, you should put on few drops of rose water, it will help tighten skin and close the pores.
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The most efficient way to protect skin against wrinkled, saggy, and speckledis always using sunscreen with at least SPF 30 and wearing sunglasses when going out. Sun’s rays are the primary cause of aging skin. There is no way to salvage your skin if they are not protected by sunscreen daily. Harmful UV rays can affect your skin not only when it’s sunny but also in cloudy weather. Even when you are indoors, there’re still harmful rays which can penetrate the glass.
2. Smoking and drinking alcohol.
In addition to causing damage to health, tobacco devastates your beauty, adds wrinkles to dull skin. In fact, every decade of smoking results in a perceived extra 2.5 years of age. Alcohol should be limited too because it blotches your skin with an amazing fast speed.
3. Choosing the wrong skin care products
Using a wrong product for your skin is a common mistake that can damage your skin in various ways. Keep in mind following rules for a better look:
Oily skin: use cleanser which contains salicylic acid, anti-greasy skin lotion, cream containing aluminum silica.
Sensitive Skin: Use milky cleanser, a fragrance-free, nonirritating sunscreen, anti-aging cream added hydrators such as hyaluronic acid and shea butter.
Combination Skin: select multiple foaming cleanser, and lightweight moisturizer.
Dry skin: Use nonsoap creamy cleansers, moisturizer contains trehalose, anti-aging creams contain retino.
4. Staying up late
Lack of sleep causes stress and skin diseases such as acne, eczema, psoriasis; slow down the cell turnover. In a short term, sleep deprivation also affects the transport of blood to the skin.
5. Not washing your face at night
Makeup with dust and oil buildup all day long will lead to clogged pores and zits and cause acne to bloom. When you sleep, your body temperature rise slightly, so the skin easily absorbs ingredients on the surface.
6. Eating junk food
High-glycemic foods can result in rising your blood sugar, triggering a surge of insulin – which stimulates oil-producing hormones and causes acne. Cut the junk, and you will notice the improvement in your look. You can eat other healthy fruits instead of snacks.
7. Forgetting your eyes
Thin skin around the eyes is more sensitive than any other parts, so needs to be cared most. Do not rub this area strongly to avoid cracking the small blood vessels under the skin, causing darkening, dulling, and thickening of the surrounding skin. Besides, apply moisturizer and anti-aging eye cream.
8. Overloading on skin care products
If you feel interested in a new advertised cream and then you use it along with your old creams without caring whether this kind suitable with your skin or not but its attractive ads, it’s completely a wrong way to treat your skin. Use various products with various effects at the same time is extremely harmful. Avoid layering them, or at least try to use them at different times of day.
There’s no need to spend too much money on skin care, you can use just basic ingredients found around the house to make your own simple, hydrating masks but still very effective. Quickhealth.net would like to help you make your own facial mask at home that suit your skin type.
Use a ripe peach, add oatmeal, beat carefully until smooth then add a few tablespoons of honey. Apply on the face and lie down to relax for 20 minutes. This mask not only helps the skin look soft and fresh but also helps reduce wrinkles and opens the pores.
Prepare a carrot, peeled, cut into pieces and simmered well, then add four teaspoons of honey. Use this mixture to apply on face for 10 minutes, finally rinse with cold water.
In addition to the above mask, you can use ripe strawberries, crushed, blend it with three tablespoons of honey and apply on face. This mask will help reduce the sebum secretions and open the pores. Leave it sitting on your face for about 30 minutes before cleaning with warm water.
There are also other simple masks with easy-found ingredients, available in summer for skin care such as tomato, cucumber, citrus fruits and vegetables. They are very beneficial in treating the oily skin. If you know how to match the other accessories you will create a useful special mask for oily skin treatment.
Cucumber mask: help reduce puffiness under the eyes, diminish dark circles as well as clear off the pores. Crush cucumbers until it becomes pulpy and mix with a teaspoon of lemon juice, add 1 gently beaten egg white to create the combination. Apply this mixture to your face, avoid the eyes for about 15 minutes then rinse with warm water and finally with cold water.
Lemon: Mix two tablespoon of lemon juice with two tablespoons of oatmeal soup and egg whites in a bowl. Apply on face for 10 minutes, and then rinse with warm water. Use this mask once a week only. This mask helps close the pores, make freckles less visible and create a brighter skin.
Tomato: Contains antioxidants which prevent skin aging, tomatoes have long been used in home remedies for oily skin and with good reason. This fruit also contains potassium and vitamin C helps reduce the oil, refine the pores. Put 2-3 tomatoes into the blender with 1 tsp lemon juice and 1 tbsp oatmeal and blend until smooth, apply on face 20-30 minutes. Gently remove with a warm washcloth and rinse face thoroughly with warm water to remove all residue.
Oily, acne-prone skin
Annoying acne spots regularly “visit” you in the hot summer days due to the excess sebum. You can take care of your skin by strawberry and yogurt mask. Mash together the strawberries and yogurt or sour cream. Spread on face and wash after 10-15 minutes. Strawberries are a natural source of salicylic acid which is found in most over-the-counter acne medicines so it helps nourish your acne skin well. Or you can use apple grated mix with four teaspoon honey and apply on face for 15 minutes, then rinse with cool water. Apple contains natural fruit acids that can remove old skin cells, regenerate your skin.
For sensitive skin care you need to prepare: 1 medium avocado, 200g curd, 1 teaspoon honey. Mix honey and avocado together, beat until smooth. Add a few drops of lemon juice and curd. Leave this mixture for 30 minutes, then apply all over your face.
Dry, chapped skin
If your skin lack of moisture then banana – rose mask will be the best choice. Banana mask suitable for all skin types but especially good for dry skin and sensitive skin.
You need half of a ripe banana, 1 tablespoon honey, 1 tablespoon rose water, 1 tablespoon oatmeal, 1/8 tablespoon of vitamin E, 1teaspoon of red clay. Puree banana, mix with honey and rose water. Then add vitamin E, oatmeal and red clay.
Apply a thin layer over the face and neck. Wait 10 minutes for the oil from the bananas to soothe the skin and the clay can absorb the impurities from the skin. Rinse with warm water, massage your skin thoroughly.
A classic milk mask is a simple one but still very useful for dry skin. All you need is 1 teaspoon powdered milk, 1 tablespoon runny honey, 1 tea spoon aloe gel and 2 drops essential oil. Mix these ingredients well and apply to face, wait for 15 minutes before washing with warm water.
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A clear, glowing complexion is at the top of every woman’s beauty wishlist. Here’s how to achieve it – without drying out your skin.
Clear skin is a sign of youth, health and vitality, so it’s little wonder 85 per cent of women say it would make them feel more confident.
But in our quest to get a blemish-free complexion, it’s all too easy to do more harm than good – and many of us do. “You can over-cleanse the skin, especially if you use products that contain alcohol and/or detergents, such as sodium lauryl sulfate,” says top facialist Emma Hardie. “By drying out the skin, and stripping it of its natural oils, they unbalance its natural, protective wter and oil levels. That, In turn, can imitate the skin, leading to blemishes, spots, sensitivity and dryness,” warns Emma.
Tip: Remove your cleanser thoroughly before applying your day or night cream.
So just how do you keep your skin clear and cleansed without damaging it? For a deep cleanse, Tom Ogden of Australian skincare brand Alpha-H recommends products with fruit acids, such as glycolic acid, which “sweeps” the pores clean. “Clay can draw out impurities,” says Tom. “And if your skin is oily or prone to acne, look for cleansers containing triclosan, an antibacterial that’s great for keeping breakouts a bay.”
But for those of us with less problematic skin, most experts recommend oil-based cleansers, which give thorough cleansing without stripping skin of its protective barrier. As Emma explains: “Oils help to moisturize while gently melting away dirt and grease, maintaining the delicate balance of the skin.”
Her own award-winning Amazing Face Natural Lift and Sculpt Luxury Cleansing System fits the bill perfectly, but if you’re looking for a budget option, Nip + Fab Clean Fix Cleansing Oil (120ml from Boots) is hard to beat.
If cleansing your skin with oil isn’t for you, try the one of the great cleansers over the page. There’s one to suit every skin type and budget…
Using a cleanser that’s right for your skin will help avoid blackheads and pimples, but what should you do when you get a breakout? Well, the expert advice is to leave well alone. “Picking or squeezing spots and blackhead will cause scarring or bruising, so it’s best left to the professionals,” says Georgia Skincare. “Having said that, a lot of facialists aren’t trained in extraction, so make sure you go to someone who has the right skills.”
But if you can’t resist taking on blocked pores yourself, follow Georgia’s step-by-step guide…
- Boil some water and pour it into a large bowl
- Place your head over the bowl with a towel covering your head to contain the steam. Relax for ten minutes
- Dry your face and wash and dry your hands thoroughly
- Wrap a cleanse tissue around both your index fingers
- Gently roll fingers on the skin, stimulating it so the oils drain away internally rather than being excreted onto the surface
- Apply witch hazel to the area to avoid infections
- Place an ice cube wrapped in a clean cloth to the area to minimize swelling and redness
Steam helps expel any dirt clinging to the pores, deeply cleanse and breathe a new life to your skin. Additionally, facial steam treatment will make your skin brighter and rosier, thicker lips appearance due to blood circulation to the face is stimulated. The heat from the steam can cause an increase in blood flow to the skin, increase the elasticity and nutrients to the skin. Using herbs in your weekly facial steams is the best way to nurture your skin and achieve better look as desire since many herbs help open the pores, soothe, cleanse and lubricate thoroughly – and give your mood a boost as well. All you need for this natural facial steam is a bowl of boiled water, some therapeutic herbs infused in the water and a soft towel. Then follow below steps to make your own facial steam:
- Place a handful of fresh herbs into a pot of water and bring to a rapid boil, continue the simmer state for about 8 minutes. Or you can directly drop essential oils suited for your skin to the pot of boiled water. To know which herbs advisable for your skin type, read below.
- Pour hot water with herbs infused into a large porcelain bowl or sink.
- After washing the face with cool water as usual, use a towel to drape over your head like a tan and lean your face over the bowl to prevent steam from escaping and let it work its magic on your pores. Keep a safe distance about 10 – 12 inches to avoid burn yourself.
- Stay for about 10 minutes until the steam disappears. Relax and let your skin breathe in the beneficial steam.
- Finally, remove the towel and rinse your face with lukewarm water, after all use clean hands massage thoroughly to boost blood circulation and pat skin dry by a towel.
- Follow up your steam treatment, you could apply honey mask blend with lemon juice. Honey is emollient, softening, antibacterial while lemon helps close your pores.
- If you possess a dry skin, apply moisturizer after steaming to balance your skin moisture as steaming dry out your skin.
You should steam your face two times per week, before bedtime to achieve the best result.
Advisable herbs for:
|Oily skin||Tea oil, lavender, chamomile, rose|
|Dry skin||Patchouli, lavender, bergamot, calendula|
|Sensitive skin||Calendula, chamomile, comfrey|
Note: Do not use steam on your face if you have broken blood vessels in your facial area. Those with asthma or allergy to herbs should consult doctor for special instructions.
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